Do you find yourself making the same resolutions each year but never achieving them? Why not start 2019 on a more positive note and put more effort into achieving your resolutions this year! One resolution at a time and one step at a time….
Resolutions that are unachievable are not realistic and can be disappointing when not achieved. For example, if you want to give up smoking or want to lose weight, they are both major steps in your life. Why not give up smoking this year and next year do lose weight. If you give up smoking earlier in the year then you can take steps to achieve next years resolution. Be positive and do small steps at a time, to make your resolutions achievable.
Don’t put off for tomorrow what you should start today! If you wake up on New Year’s Day and feel hungover or exhausted, don’t say to yourself “I will start tomorrow” as chances are you won’t. Do something today, even if it is just a small thing. It will motivate you to do something bigger the next day.
So be creative and realistic when writing your resolutions. Make sure that you can achieve them as we are not superheroes with extraordinary powers. I know that I always have on my list to lose weight and get fit. Well this year I have booked a photo shoot with Sherbet Birdie to do a Pin-Up shoot as motivation to achieve my resolution. The photo shoot will be in a future blog…. My idea is give yourself motivational tools or rewards to help you achieve your goals.
Good luck with your resolutions and all the best for the new year!